{"id":11084,"date":"2015-10-20T06:30:57","date_gmt":"2015-10-20T13:30:57","guid":{"rendered":"http:\/\/www.thatrecipe.com\/blog\/?p=11084"},"modified":"2022-12-31T15:52:55","modified_gmt":"2022-12-31T23:52:55","slug":"apple-pecan-brown-rice-salad","status":"publish","type":"post","link":"https:\/\/thatrecipe.com\/apple-pecan-brown-rice-salad\/","title":{"rendered":"Apple Pecan Brown Rice Salad is a Healthy Fall Side"},"content":{"rendered":"<p>Apple Pecan Brown Rice Salad is a healthy Fall salad loaded with whole grains and fresh produce.<\/p>\n<p><img decoding=\"async\" fetchpriority=\"high\" class=\"aligncenter wp-image-11067\" src=\"https:\/\/thatrecipe.com\/wp-content\/uploads\/2015\/10\/Apple-Pecan-Brown-Rice-Salad-pin-683x1024.jpg\" alt=\"Apple Pecan Brown Rice Salad - a healthy brown rice salad with apples, cranberries, carrots, onions and pecans. vegan, vegetarian, gluten-free\" width=\"500\" height=\"750\" data-pin-description=\"Apple Pecan Brown Rice Salad - a healthy brown rice salad with apples, cranberries, and pecans. #brownricesalad #healthyeating #wholegrains #healthysidedish #thatrecipeblog\" srcset=\"https:\/\/thatrecipe.com\/wp-content\/uploads\/2015\/10\/Apple-Pecan-Brown-Rice-Salad-pin.jpg 683w, https:\/\/thatrecipe.com\/wp-content\/uploads\/2015\/10\/Apple-Pecan-Brown-Rice-Salad-pin-200x300.jpg 200w, https:\/\/thatrecipe.com\/wp-content\/uploads\/2015\/10\/Apple-Pecan-Brown-Rice-Salad-pin-300x450.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2><\/h2>\n<h2>Crazy Ingredient Challenge<\/h2>\n<p>Today is October 20th so it is our monthly Crazy Ingredient Challenge recipe posting day. A group of bloggers choose two ingredients that may not normally be paired together, create a recipe and all post about it on the same day. This month we have Apples and Chives. Be sure to scroll to the bottom to see what the other bloggers have created.<\/p>\n<h2>Brown Rice Salad Tips<\/h2>\n<p>To cook the rice I used a trick I picked up from Cook's Country (or was it America's Test Kitchen? or Cook's Illustrated?). Boil it like pasta instead of steaming it. It cooks in half the time and it cooks evenly. Have you ever steamed brown rice and had some of it mushy and some crunchy? Blech! Because each grain of rice is surrounded with boiling water all of them cook at the same speed.<\/p>\n<p>The next trick is to splash the rice with vinegar or lemon juice while it is still warm. The rice absorbs the flavor as it cools which is perfect for a rice salad. If you have already cooked your rice, no worries, just be sure to let the salad sit with the dressing on it to absorb the flavors for at least an hour if not longer. I do not like gobs of dressing on my salad preferring it as an accent to the salad ingredients. If you do like more dressing, just keep the ratio of oil to vinegar about 50\/50 and make more.<\/p>\n<p>I had part of the salad within 30 minutes of making it and it was fabulous. The rest, I let sit overnight and had for lunch the next day. It was even better! I also threw in some leftover chopped chicken for a\u00a0bit more protein. You could go with tofu or other vegan alternative, if desired. Or just leave it as a nice side dish.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-22501\" class=\"wprm-recipe-container\" data-recipe-id=\"22501\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-new-chic-recipe-layout\"><div class=\"wprm-container-float-right\">\n    \n<\/div>\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" data-pin-nopin=\"true\" width=\"576\" height=\"432\" src=\"https:\/\/thatrecipe.com\/wp-content\/uploads\/2015\/10\/Apple-Pecan-Brown-Rice-Salad-1024x768.jpg\" class=\"attachment-576x432 size-576x432\" alt=\"Apple Pecan Brown Rice Salad - a healthy brown rice salad with apples, cranberries, carrots, onions and pecans. vegan, vegetarian, gluten-free\" srcset=\"https:\/\/thatrecipe.com\/wp-content\/uploads\/2015\/10\/Apple-Pecan-Brown-Rice-Salad-1024x768.jpg 1024w, https:\/\/thatrecipe.com\/wp-content\/uploads\/2015\/10\/Apple-Pecan-Brown-Rice-Salad-300x225.jpg 300w, https:\/\/thatrecipe.com\/wp-content\/uploads\/2015\/10\/Apple-Pecan-Brown-Rice-Salad.jpg 800w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/div>\n\n<div class=\"wprm-text-container\"><h2 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Recipe<\/h2><p class=\"wprm-text wprm-block-text-normal\"> <\/p><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/thatrecipe.com\/wprm_print\/apple-pecan-brown-rice-salad\" style=\"color: #ffffff;background-color: #ffb025;border-color: #ffb025;border-radius: 3px;padding: 10px 5px;\" 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Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fthatrecipe.com%2Fapple-pecan-brown-rice-salad%2F&amp;media=https%3A%2F%2Fthatrecipe.com%2Fwp-content%2Fuploads%2F2015%2F10%2FApple-Pecan-Brown-Rice-Salad.jpg&amp;description=Apple+Pecan+Brown+Rice+Salad&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"22501\" data-url=\"https:\/\/thatrecipe.com\/apple-pecan-brown-rice-salad\/\" data-media=\"https:\/\/thatrecipe.com\/wp-content\/uploads\/2015\/10\/Apple-Pecan-Brown-Rice-Salad.jpg\" data-description=\"Apple Pecan Brown Rice Salad\" data-repin=\"\" role=\"button\" style=\"color: #c8232c;background-color: #ffffff;border-color: #c8232c;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#c8232c\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n\n\n    \n<\/div>\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n\n<div id=\"recipe-22501-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-22501-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"22501\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">brown rice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">(uncooked)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apple cider vinegar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">(or lemon juice)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apple<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">(sliced into thin chunks)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried cranberries<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pecans<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">(chopped)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">(chopped)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrot<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">(grated or cut into matchsticks)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">apple cider vinegar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">(or lemon juice)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh chives<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-smaller\">(chopped)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-name\">salt and pepper to taste<\/span><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-22501-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-22501-instructions-container wprm-block-text-normal\" data-recipe=\"22501\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-22501-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a large sauce pan add rice and cover with water at least an inch above the rice level. Bring to a boil, stir, cover and continue to boil for 25 minutes (like you would cook pasta). Add additional water if level gets too low. Test a few grains of rice for doneness, boil for an additional few minutes if needed.<\/div><\/li><li id=\"wprm-recipe-22501-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Drain rice. Sprinkle with 2 tablespoons apple cider vinegar (or lemon juice) immediately and stir rice. Cool rice completely in the refrigerator.<\/div><\/li><li id=\"wprm-recipe-22501-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">While rice is cooking, chop fruit, nuts and vegetables as needed.<\/div><\/li><li id=\"wprm-recipe-22501-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a small jar (like a baby food jar) add oil, remaining \u00bc cup vinegar and chives. Shake to combine.<\/div><\/li><li id=\"wprm-recipe-22501-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Combine cooled rice, salad ingredients and dressing and stir thoroughly. Put salad in the fridge for at least 30 minutes for flavors to blend.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>\n<p><!-- start InLinkz script --><\/p>\n<div id=\"573951\" class=\"InLinkzContainer\"><a title=\"click to view in an external page.\" href=\"http:\/\/www.inlinkz.com\/new\/view.php?id=573951\" rel=\"nofollow\">An InLinkz Link-up<\/a><\/div>\n<p><script src=\"\/\/static.inlinkz.com\/cs2.js?v=116\" type=\"text\/javascript\"><\/script><br \/>\n<!-- end InLinkz script --><\/p>\n<p>Until next time, happy eating.<br \/>\n~Audrey<\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 0.85; z-index: 8675309; display: none; cursor: pointer; top: 142px; left: 20px;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apple Pecan Brown Rice Salad - a healthy brown rice salad with apples, cranberries, and pecans. <\/p>\n","protected":false},"author":80,"featured_media":11066,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3495,3491,2308],"tags":[],"holidays":[],"class_list":{"0":"post-11084","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-side-rice","8":"category-vegetable-salad","9":"category-vegetable-recipes","10":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apple Pecan Brown Rice Salad is a Healthy Fall Side<\/title>\n<meta name=\"description\" content=\"Apple Pecan Brown Rice Salad - 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