{"id":3065,"date":"2013-11-18T11:03:32","date_gmt":"2013-11-18T19:03:32","guid":{"rendered":"http:\/\/thatrecipe.com\/blog\/?p=3065"},"modified":"2023-01-09T09:35:39","modified_gmt":"2023-01-09T17:35:39","slug":"chicken-parmigiana","status":"publish","type":"post","link":"https:\/\/thatrecipe.com\/chicken-parmigiana\/","title":{"rendered":"Baked Chicken Parmesan Recipe Delicious Weeknight Fast Meal"},"content":{"rendered":"\n

This Baked Chicken Parmesan recipe is a delicious weeknight fast dish your family is sure to love.<\/p>\n\n\n

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Whenever we go to an Italian restaurant, I carefully look over the menu, surveying all of my choices and carefully weighing all of my options. <\/p>\n\n\n\n

My husband orders Chicken Parmesan... every. single. time. Every restaurant. He says that is his way of testing how good the restaurant is, to compare the same dish in different places.<\/p>\n\n\n\n

It is a pretty simple dish. Pound out the chicken breasts, \"paner\" them (dredge in flour, egg wash and breadcrumbs), then pan fry, top with sauce and cheese and finish in the oven. <\/p>\n\n\n\n

I do not like to fry, mostly for clean up reason. So, I make a slight alteration to the traditional method and spray the breaded chicken with cooking spray then bake. No, it is not as crispy as pan frying, but it is still delicious.<\/p>\n\n\n\n

So how did mine compare to an Italian restaurants? Well, if the fact that there was nothing left but crumbs and I had two full men at the table is any indication, I think it came out pretty well.<\/p>\n\n\n\n

Chicken Parmesan Substitutions for Special Diets<\/h2>\n\n\n\n

Gluten Free:<\/strong> If you want to make it gluten free, you can easily use any kind of flour or bread\/cracker crumbs. <\/p>\n\n\n\n

Low Carb:<\/strong> Use almond flour and ground pork rinds <\/p>\n\n\n\n

Dairy Free: <\/strong>The milk and cheese can be dairy free if desired. <\/p>\n\n\n\n

Vegetarian \/ Vegan: <\/strong>Use any egg substitute. Aquafaba, the liquid from a can of beans would work well here. Then make Eggplant Parmesan<\/a> by swapping \u00bd inch thick slices of eggplant for the chicken.<\/p>\n\n\n

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Recipe<\/h2>

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Ingredients
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