{"id":35213,"date":"2023-08-20T03:00:00","date_gmt":"2023-08-20T10:00:00","guid":{"rendered":"https:\/\/thatrecipe.com\/?p=35213"},"modified":"2025-02-19T13:31:30","modified_gmt":"2025-02-19T21:31:30","slug":"lemon-herb-chicken-squash","status":"publish","type":"post","link":"https:\/\/thatrecipe.com\/lemon-herb-chicken-squash\/","title":{"rendered":"Lemon Herb Chicken and Squash easy healthy weeknight meal"},"content":{"rendered":"\n

Brighten up your summer meals with this healthy Lemon Herb Chicken and Squash. <\/p>\n\n\n\n

Experience the burst of citrus, fragrant herbs, and sweet, earthy squash! It's the the perfect blend of flavor and nutritious goodness. All ready in under 30 minutes. <\/p>\n\n\n\n

\"stir<\/figure>\n\n\n\n

Summer is a wonderful time of bountiful summer squashes and herbs... and scorching heat that makes you dread standing in a hot kitchen cooking dinner.<\/p>\n\n\n\n

This recipe is just what you need. It's a healthy blend of fresh flavors, that comes together quickly with just a quick saut\u00e9. Keep it low carb and serve it as is, or with some rice or pasta. <\/p>\n\n\n\n

Say goodbye to humdrum meals and hello to a vibrant dining experience with minimal effort.<\/p>\n\n\n\n

Ingredients for Lemon Herb Chicken and Squash<\/h2>\n\n\n\n

You only need a few ingredients to make this simple meal:<\/p>\n\n\n\n

chicken<\/strong> - boneless, skinless breasts or thighs<\/p>\n\n\n\n

lemon <\/strong>- fresh is best so you can have the zest for extra oomph, or you can just used bottled lemon juice<\/p>\n\n\n\n

fresh zucchini<\/strong> and yellow squash<\/strong> - or any summer squash you want to use.<\/p>\n\n\n\n

red onion<\/strong> - I like the pop of purply color, but yellow or white will work.<\/p>\n\n\n\n

fresh garlic<\/strong> - jarred minced garlic is the preferred substitute or - sigh, about a teaspoon of powdered garlic if you have to (haha!)<\/p>\n\n\n\n

fresh herbs<\/strong> - oregano, parsley and basil. The oregano can be dried, but the parsley and basil really need to be fresh for the best taste.<\/p>\n\n\n\n

olive oil<\/strong> and salt and pepper<\/strong><\/p>\n\n\n\n

more 30 minute meal recipes from #OurFamilyTable<\/h2>\n\n\n
\n
\"Our<\/figure><\/div>\n\n\n

Weeknights can be busy, especially during the school year. Here are some delicious, but quick cooking, recipes perfect for busy nights:<\/p>\n\n\n\n

30 Minute Meals<\/H3>\n